In 100 g (Grams) of Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S there is 1623 kJ of Energy (joule). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S are listed below.

Water	2.5 g	2.5%
Energy (calorie)	388 kcal
Energy (joule)	1623 kJ
Protein	8.6 g	8.6%
Total lipid (fat)	4.51 g	4.51%
Ash	4.1 g	4.1%
Carbohydrate, by difference	79.84 g	79.84%
Fiber, total dietary	6.3 g	6.3%
Sugars, total	30.17 g	30.17%
Calcium, Ca	380 mg	0.38%
Iron, Fe	3.02 mg
Magnesium, Mg	92 mg	0.09%
Phosphorus, P	315 mg	0.32%
Potassium, K	241 mg	0.24%
Sodium, Na	683 mg	0.68%
Zinc, Zn	0.01 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.3 mg
Riboflavin	0.1 mg
Niacin	1.33 mg

Nutrients in Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S